Is this threatening me or keeping my appetite? Xin Xiaotian once again tilted her face and looked at Sun Jiashi.

You see, we are all such good friends, and we won’t help you with this. What are the advantages and disadvantages? Isn’t it just a living sign for you when I lose weight? Sun Jiashi was always cheerful.

Ok, then I’ll hang you at the door of the store for display.

Ha, ha, ok, we have to wait until the weight is light, otherwise the hanger root can’t bear such a heavy weight at present.

I didn’t say I wanted a hanger to hang you.

What are you going to do? Don’t be so cruel.

In this way, the two chatted in the car for a long time before finally saying good night to each other. Sun Jiashi, the sweet little car building, turned around and left.

I massaged Ke Yiwan’s body, washed and cleaned up, and when I finished reading, I was not early in bed, but I was not in a hurry to fall asleep. Your support is my greatest motivation to read:

Chapter ninetyseven There’s a new express delivery again

When Xin Xiaotian was lying in bed, she vaguely thought of a problem, so she picked up the key word hii on her mobile phone and searched for articles.

Before listening to Daqiang introduce her the concept of this sport, I thought it was very fresh and reasonable, but I didn’t think much about it after listening to Sun Jiashi’s statement today, and combined with my own experience in these lessons, she suddenly felt it necessary to see if there was any contrary statement on the Internet.

I had to turn it over to find the opposite point of view, but I found that the positive introduction article and the negative discussion article were almost half to half

This is interesting.

Xin Xiaotian opens the book one by one, and reads it quickly. In the past, he introduced the basics and Daqiang’s theory in a positive way, which has almost all kinds of benefits and can save time. And the negative article has hii in the end? Whether hii is really better than aerobic; Whether hii can really replace running; Can hii really achieve the dual effects of increasing muscle and reducing fat? Yu hii sports misunderstanding and so on.

Xin Xiaotian looked at it for a while and felt that there were more and more black lines on her forehead. What is this? Why can’t people lose weight and lose weight? What are so many sports methods that are controversial?

Xin Xiaotian put her mobile phone on after reading it, and briefly summarized the opposing views in her mind.

Hii training is a kind of exercise mode or a kind of exercise plan arrangement. At present, there is no institution to prove that hii can burn more calories than aerobic exercise, and that hii is a miracle of losing weight probably stems from misunderstanding or misreading some serious theoretical knowledge.

In addition, not everyone is suitable for hii training, because the characteristics of hii training are that the heart rate is required to reach the physiological maximum heart rate of 91 during the high intensity period, which may have certain risks. For example, people with arrhythmia should carefully avoid this exercise mode, and the heart rate is too high.

In addition, due to the high intensity of hii training, the recovery period required by the body is longer, and it is generally not recommended to train in this way for two or three days in a row.

Oh, no wonder Daqiang said it would be best to go every other day.

Although once again, I became more and more confused, but in view of these opposing views, I feel that I can suggest Sun Jiashi not to conduct hii training for the time being.

It is estimated that Sun Jiashi was asleep at this time and didn’t send him a message. This problem is not very urgent. It is not too late to wait for the day or the day after tomorrow.

Putting the phone on, Xin Xiaotian was still awake and stayed for a moment. Her mind called Tong Xiaolan.

Tong Temporarily Xiao Lan shows this line without tone.

There’s something I want to ask you or discuss with you.

Go ahead.

I’m going to help Sun Jiashi lose weight from today. If I can help him lose weight smoothly, do you have any corresponding rewards? Xin Xiaotian wanted to ask for a job by the way.

Of course, it is. It’s ok to earn more points. Seeing that the points of the visual function are saved so slowly, she is also a little worried

The answer is very brief and crisp.

Come on, it’s also something to do with losing weight. Can’t you design a few and give some rewards? Xin Xiaotian began to work hard

Never seen you take the initiative to ask Tong finally seized the opportunity to mock her once.

There should be a double reward. Xin Xiaotian pretended to be cute, but I don’t know if Tong could see it.

Manage girls regardless of men

What’s your answer? I cann’t believe you treat it differently.

unification of phases

Hey, you are a super beautiful life system, not a beautiful life. You value girls over boys.

If you are interested in helping your friend named Sun Jiashi lose weight, you will love it, but for you, you can apply to the system if necessary with voluntary material support.

You mean you can give me something but no money. Xin Xiaotian repeated it in general.

yes

Xin Xiaotian thought about it for a moment and thought that it would be rewarding if it were real, so he said, Well, what can you give? Is there anything good that you can support now?

System was silent for several seconds before it showed that

According to the actual situation of this friend, you can reward the superfunction slimming bracelet one.

Can you not add the word super? Xin Xiaotian couldn’t help but spit out the names of these things again.

There is no doubt that everything must be added is super.

Xin Xiaotian said something, but then she moved out of Xiao Cong and asked, How many good things do you have? Why don’t you take them all out at once so that I can have more good ways to choose from?

Can’t unification is indifferent.

Do you have a bracelet when you are stingy? How big can this be?

I don’t know if it’s too late because the sentence of overconfidence is still concise.

Please choose the color of the bracelet, please choose a color from all the colors you can think of system continues to display.

Xin Xiaotian wanted to think and chose a lowkey dark gray.

Shang Grey Fun confirmed the color and once again expressed dissatisfaction with Xin Xiaotian’s aesthetics.

Xin Xiaotian is very socalled about this. She is more concerned about the substance, so she has the cheek to say, Give me something more. He is so fat.

You can also give extra rewards to a set of super slimming waist cushions. This time, the system suddenly performed very simply.

Xin Xiaotianyuan will have to be wordy for a while. I didn’t expect the system to agree to all the surprises so readily. I couldn’t help but ask in my heart, Xiaolan, do you have a universal small factory that can produce everything?

can tell

Please sign for the reward early in the day, accept the application and rest early. After that, the system disappeared instantly.

Well, for Sun Jiashi, two things are not bad. It should be very rich. Thought of here, Xin Xiaotian finally fell asleep peacefully.

The next morning, just a few minutes after Ke Yiwan’s front foot left, Xin Xiaotian’s mobile phone rang. It must be a courier.

She ran downstairs with a little expectation. It was a courier.

A slightly flat carton is fortunately not too big.

Take it back and open it. There are two cushions in the box. One package says office seat only and the other package says car seat only.

It turns out that there are two offices, one car and one unified consideration. It’s really thoughtful.

After taking out the cushion, I saw that there was a small box with nothing written on it. When I opened it, I saw that there were two rings, one of which was dark gray, and the other should be forced to attach fluorescent green according to my own aesthetics:

Chapter ninety Love beauty regardless of age

I can’t believe that Tong has such a big complaint about color. Isn’t it agreed to give one? I would rather give one more if I can bring a little bright color.