Cai Tianqi took a bad look at Xiang Shaofeng and said, I was a little worried when I saw that you were forcibly taken away by him品茶. After getting dressed, I ran out and looked for you everywhere!

Tao Zhi ling glanced at Xiang Shaofeng awkwardly and found that his face didn’t seem so good!

Cai Tianqi ruthlessly stare at a Shaofeng way speak, did he bully you just now? Don’t be afraid to have me. I’ll help you beat him.

Tao Zhiling said quickly, No, I’m fine now.

At this time, Xiang Shaofeng finally couldn’t help talking. Cai Tianqi seems to have nothing for you here. Please leave here!

Isn’t it shameful that you told me to leave and I left?

Xiang Shaofeng swept away coldly. Do you want me to let Bao carry you out?

You Cai Tianqi was so angry that her eyes widened and she clenched, but she didn’t know what to say.

Xiang Shaofeng went on to say, Cai Daxing, don’t blame me for not waking up. There are reporters lurking in this restaurant at any time. If you are photographed and you are thrown out.

good! You have seed! Cai Tianqi looked around anxiously for a week or four and finally turned around and sat down at a table next to him.

The atmosphere seems to have returned to its original calm. Tao Zhiling finally calmed down and then returned to the original position. Boss, you just said that you like that girl and I know who she is?

Xiang Shaofeng looked up at her and turned to look at Cai Tianqi next to her. Finally, she pulled her face and said, I’ll tell you about this later!

After? What will wait? Tao Zhi Ling gave them a puzzled look, and my intuition told me that he liked that girl, and he probably had something to do with Cai Tianqi, otherwise he wouldn’t have so much scruples.

Maybe he likes being Cai Tianqi’s girlfriend? But as far as I know, Cai Tianqi has not been in love with a woman for seven years.

Oh, forget it. I don’t mind my own business anyway. I’m hungry now. It’s still important to eat.

In that case, let’s eat first! Say that finish, she can’t help hands on.

A Shaofeng chuckled handfuls of sweet and sour pork ribs into his mouth. At this time, his face suddenly broke into a piece of bitter gourd face. Tao Zhi ling said strangely, What’s the matter? Does it taste bad? 品茶

Xiang Shaofeng didn’t speak, so he quickly spit out the sweet and sour pork ribs and then took a sip of the bowl of soup next to him, but Shang Gang swallowed it and then poof all gushed out.

What the hell is going on here? I’ve never seen his big president eat so rudely.

Tao Zhi Ling sat opposite him and looked at him stupidly. His face turned from white to red, from red to blue and then from blue to purple.

Why are these things so spicy? He nu Fukashi tunnel

☆ Chapter 7 Kidnapped

Spicy? How can it be spicy when he orders sweet and sour pork ribs? Is there something wrong with the food? Tao Zhiling scooped up a spoonful of udon noodle soup and put it in his mouth. Everything tastes normal!

At this time, Cai Tianqi, not far away, suddenly burst out laughing while clutching his belly. Suddenly, the two of them finally got white. It must be that he just tampered with Xiang Shaofeng’s food when everyone was not paying attention!

Cai Tianqi you

Ha ha ha ha! Ha ha ha ha! I’m sorry, I didn’t know you couldn’t eat spicy me so much, but you just put a little pepper powder in your meal. I didn’t expect to turn your mouth into a sausage. Hahahaha! Hahahaha!

After what Cai Tianqi said, everyone focused on Xiang Shaofeng’s mouth and suddenly found that his lips were red and swollen, just like two sausages.

Except Cai Tianqi, I have never dared to tease a big boss like this. For Xiang Shaofeng, this Cai Tianqi is simply his nemesis. Every time I meet him, the cold and arrogant Shao Feng accumulated over the years will turn to ashes, and even the image will be greatly reduced! What a pity!

But this is strange to say! Xiang Shaofengli is ruthless. It is impossible for anyone to offend others to have a good scene. He can be banned at any time if he orders Cai Tianqi to perform acting, but he has never told him that everything is solved by letting it go. What is this?

Section 32

The veins stood out in Xiang Shaofeng’s head beat faintly for several times, and the manager of Taitang came up with fear, apology and mercy. Xiang Shaofeng finally turned away with a stiff face and a groan.

After this farce, Cai Tianqi and Xiang Shaofeng seem to have been upgraded to another level, because every time Tao Zhi Ling arrives at Cai Tianqi, Xiang Shaofeng’s face will definitely change for a long time, and Tao Zhi Ling will stop telling him about this person.

When the day went by, Tao Zhi Ling finally got up early to freshen up. After thinking about it, she arrived at the shooting scene half an hour ago. I didn’t expect that she had just walked out of Xiangjia’s old house and met a woman walking her dog.

Miss Tao is so early!

Yes, I’m going to shoot an advertisement today and get up early. After living here for so long, Tao Zhi Ling also met many neighbors and learned that it was Aunt Liu who greeted her now. She kept a poodle at home and walked around every day.

Aunt Liu giggled twice. Can you look after this puppy for me? I want to go back and get something.

Good! Tao Zhi Ling took the two ropes from her without thinking.

Aunt Liu just left, and suddenly two women came face to face. Judging from the strange faces, it is estimated that she just moved in here not long ago.

In a way, hey? What kind of dog is this? How ugly!

Is how can someone keep such a disgusting dog which pet! This person’s taste is really low!

It’s no wonder that people are so low-level. How noble can a pet be?

Do you know her?

Why don’t you know? Didn’t this woman often make headlines some time ago? Kick both feet and even my idol Cai Tianqi threw herself at her pomegranate skirt.

Oh, that’s her! Looks too general! It’s shameless to seduce a big star!

Tao Zhi Ling’s hair stood on end when she heard this, but the two women kept chattering and talking. As soon as they were far away, she squatted down and patted the puppy’s ass gently.

Aunt Liu’s puppy has always been human nature, and it was instigated by Tao Zhi Ling that Ma Chao and the two men rushed over and woof woof woof.

The two women turned around and immediately screamed with fear and ran like hell.

Looking at this wonderful scene, Tao Zhi Ling almost laughed while clutching her belly to see if you still dare to be so arrogant!

However, it wasn’t long before she was scared to shut her mouth, because a woman ran into her yard and took an evil Tibetan mastiff out品茶!

My God! Her cold sweat whizzed through her body. Aunt Liu’s puppy barked to the extreme when she saw the Tibetan mastiff. Although she was still there to support the Tibetan mastiff, she turned around and ran away after a few days!

hey! Ding Ding Ding Ding Tao Zhi Ling panicked and ran in the direction of the puppy, but the puppy ran too fast and turned a corner and disappeared.

It’s over. What if Aunt Liu doesn’t see the puppy when she comes back?

Ding-ding-ding-ding she shouted as she chased it. After a big circle, don’t say that she didn’t see the puppy. She didn’t even hit a dog hair.

What should we do? Will the puppy go home by itself? What should I tell Aunt Liu if I don’t come back?

When she was desperate, she suddenly saw a man coming, so she grabbed the man without thinking. Sir, have you seen a yellow poodle passing by?

The man looked back at her and there was a bright flash in his eyes. Yes, I just saw it running in that direction. Why don’t I take you to hit it!

Really品茶? That’s great. Thank you so much! Tao Zhiling was moved to tears. I didn’t expect that there was such a warm-hearted living Lei Feng in this cold society!

Good people!

Without much thought, she followed the man and ran to the front, but strangely, the man took her to a remote place.

The more you walk, the more you feel that something is wrong. Ding-ding, then you shouldn’t go that far, and the road here is so difficult

Looking over her head, she looked at the man next to her carefully and found that he had five rough faces and scars. At first glance, she knew that he was a typical bad guy representative.

This gentleman and his wife are Li Zhiyuan’s parents.

Settle abroad all the year round

Smell speech Li Zhiyuan glanced at Chen Yi eyebrow and nodded.

I heard my mother say that she would come back these two days. Although she had already met Jiang Shier, she hasn’t come back since they got the certificate.

Instead of saying much about this topic, he asked, Where’s your wife?

Wife wife put you don’t know? Wife seems to be going to have dinner with Miss Mu …

Chen Yi walked over and then took off Li Zhiyuan’s tie and said with a smile, Dinner is ready, young master. Come and eat.

En

Section 76

Li Zhiyuan eyebrows gently cu a nod.

A person sat at the table and looked down at the chopsticks in front of the food, but they haven’t moved for a long time. The delicious food on weekdays tastes a little boring today.

……

After dinner, it’s rare that Li Zhiyuan has no floor to be busy.

Instead, I went to the living room and watched by sitting on the sofa.

Casually changing your eyes, but unconsciously skimming through the window, it’s already dark, and your eyes are swept aside. It’s almost nine o’clock on the wall clock.

The man pursed his lips.

The frequency of channel change is unconsciously faster.

At this time, there were footsteps on the side, and it was Chen Yi when I turned my eyes.

Li Zhiyuan frowned and said, Is Mrs. Qi’s old house?

Should it be Miss Muke’s other place to live … Chen Yi said uncertainly.

She has the eye to see her young master’s look. I’ll send someone to check the specific location now.

En

……

At the same time, Qijia Bieyuan living room

Jiang Shier and Mu Ke sit together. Although she is chatting with Mu Ke, her eyes will look at the side table from time to time.

MuKe face some gherardini way a day not to think? Go home quickly. This is absentminded.

Who said that? she retorted.

Okay, okay, you didn’t. You didn’t not mean to leave after dinner. Why don’t you go? It’s past nine o’clock. Li Zhiyuan can’t go back and find you.

Muke laughed

Um … stay a little longer … Jiang Shier said, but she unconsciously glanced at the mobile phone.

Why? Wait for Li Zhiyuan’s words? Muke sharpeyed way

No, I’m just looking, she continued to retort.

Muke is dying of laughter in her heart. She likes to watch Jiang Shier. Sometimes she is so proud and awkward that she refuses to admit it, but she writes everything.

Take a good look at whether someone is happy when Li Zhiyuan calls later, said Muke.

As she spoke, Jiang Shier’s mobile phone shook and it was Li Zhiyuan.

Jiang Shier’s heart tightened and his fingers trembled.

Feel a side MuKe eyes Jiang Shier have anger in my heart directly press the hang up didn’t pick up.

Jiang Shier is domineering Muke said.

“……”

She took a faint look at the phone, and it’s really not active at all. Now she knows the call …

Really don’t answer it? Mukedao

En

Jiang Shier nodded, but her eyes were still staring at the mobile phone screen.

However, the screen of that mobile phone has gone dark, and I haven’t seen that person calling again.

Jiang Shi ‘er felt very annoyed, which was unprecedented.

Muke naturally can see that Jiang Shier’s idea no longer excites her. He is trying to say, Why don’t you call him back? You see, he will be worried if you don’t go back so late.

Don’t hit her lips.

Muke …

It’s over, it’s over. This girl is stubborn. When did she see Jiang Shier behave like such a fool?

Jiang Shier waited for a long time and the phone didn’t ring again.

Pinch, pinch, pinch

And Yuan sent a message that the situation in the small room here has stopped, and the air is full of charming smells.

Two people snuggle up to each other naked, just like that charming mandarin duck.

Yuan’s message is that his face is flushed and his forehead is sweaty, and his brow is slightly wrinkled. Obviously, he is a little uncomfortable.

Covered her chest, showing round shoulders and large scenery on her chest. What other red marks are there?

Being hugged tightly seems to feel a little uncomfortable. The woman gently moved and then got out.

Xingyunyuan slept well and heard this sound, and slowly woke up and looked at this scene in front of him, with some dark eyes.

The big hand Yuan sent a message, and his shoulders wandered. Looking at Yuan’s message, his body was printed with his own traces, and his heart flashed with satisfaction.

Long, thick eyelashes trembled gently, slowly opened their eyes and looked at their bare chests. Yuan’s message was blurred, and it seemed that he still didn’t return to absolute being.

But I feel my shoulder touching my fingers. Yuan sent a message and looked up at people with pleading eyes.

This man was too hard before, and now his whole body seems to be falling apart by half.

What’s the matter? Looking at Yuan’s message, his brow wrinkled tightly. It seems very uncomfortable. Xingyun asked softly, holding people.

Ask Yuan’s message and blush with shame. I dare not look up at him and curl up in his arms.

Where is uncomfortable? I was careful just now, but it still seems to hurt.

Xing Yun said that Yuan’s message was as pink as the cooked shrimp.

Stop it? Yuan’s message feels a little difficult. At this moment, Xingyun has some bad tastes, which are usually quite good and serious.

You don’t comfortable will and I say? I am the closest person to you now. What can we not say? Ceng Ceng Yuan message hair Xingyun gentle said品茶

No wonder those people like to indulge in beauty country, but it doesn’t feel too good, especially with people they like, and it just doesn’t feel too good

Thank you? On Xing Yun or say thank you from the bottom of my heart.

This man is much younger than himself, but he always covers himself.

Thank you for what! Yuan sent a message to hug the waist and lean against his chest, listening to his strong heartbeat.

She and Xing Yunlai are boyfriend and girlfriend. It happened sooner or later, but there was no chance.

Now it feels like a natural thing.

Thank you for the package! Thank you for your love? Xing Yun kissed Yuan’s message that it was pious not to contain his things.

Yuan sent a message that he was very tired and afraid of people’s interest, and he wanted to continue to do it and stop it at once.

Stop it. The body can’t stand it? How many times is the limit.

I won’t bother you if you sleep well? Xingyun patted people back to coax her to sleep.

Maybe I was really tired. Yuan’s message soon entered my dream and slept soundly.

Looking at Xing Yun, a clever man lying in his arms, he felt that his whole heart was melting.

After waiting for Yuan’s message to fall asleep, he went to bed and ate his fill. Xing Yun was simply refreshed and the whole person was in very good spirits.

He’s going out to buy food now, and he’ll cook a message for Yuan later. Yuan’s message is that it’s impossible for her to get up and cook for two people now.

He is reluctant to send a message to Yuan like that.

However, Xing Yun always felt that he had forgotten something, but he really never remembered what he had forgotten and finally simply didn’t want to.

Lin Chuxia and Tian Yun have been playing for a long time and Tian Yun has been urging her to go home.

Because the reality is that it’s a little late, and a girl is not at ease outside every house

I don’t want to go back? It’s really hard to part with the talent in the early summer of Lin when we just met.

God knows how much she wants to be bored with Tian Yun all the time.

If you don’t go home, your family will worry about being good. Go home quickly? Tian Yun can’t bear to part with it, but he thinks things are more mature than Lin Chuxia.

Now, if we leave early Lin and summer here, we can’t guarantee what will happen at the restricted level.

However, there is no landing for two people in the future, and Tian Yun is so willing to give up, so this person follows himself.

Let Lin go home in early summer is the best protection for her. No parents would want their daughter to hang out with a man outside.

Tian Yun is also afraid that the Lins have a poor impression of themselves.

All right, then? You send me back品茶. I don’t like being alone? It’s hard for this person to take a vacation, and when two people get along, there won’t be much time. Of course, Lin doesn’t want to wave in early summer

If it weren’t for Tian Yunlin’s early summer, he didn’t intend to go back at all

Even if you don’t do anything with this person, let her look at people like this and feel very satisfied in the early summer of Lin.

Come on, I’ll take you home? Tian Yun holds people’s fingers.

good? When you want to get along with this person more, Lin’s early summer is satisfaction

The car drove slowly towards the Lins’ villa. In early summer, Lin deliberately drove the car to the slowest speed.

Will you stay with me tomorrow? It seems that the sky is about to read, and there is no time for it.

Yeah? Lin Chuxia asked Tian Yun not to refuse.

Then you come to pick me up at school品茶? No man has come to school to pick himself up yet.

You are not allowed to refuse the former Uncle Mo, who will often pick up Xiao Yi one by one. Lin Chuxia knows what this person is uncomfortable and makes the topic clear first.

I’ll send you to learn on a good day troops have no chance to have the opportunity, so they will naturally not be wronged in early summer.

Smart people choose? Lin Xiaocha smiled and refused to allow her, but she also tried to get her to agree.

If I don’t promise you, I’ll find a way to make me promise. Anyway, the final result is the same, so it’s better to follow your meaning.

Looking at Lin Chuxia’s smiling face, Tian suddenly felt that the little girl was really easy to coax.

In a few words, beauty began to bubble.

It seems that you still know me. I belong to the kind that I can’t die until I reach the Yellow River. This is my own insistence.

No wonder you get along with your little sisterinlaw. The captain also said that his wife is stubborn? The current captain should have no time to contact the only one.

I’m much worse than Xiao Yi. Would you be at ease if I were with Xiao Yi? Sometimes I think that if I really marry Tian Yunlin, I would also like to be embedded in the army in early summer.

She’s different from the only one. There are too many obstacles here.

I still like you like this? Little sisterinlaw, not everyone is blessed to enjoy Tian Yun, or like Lin’s early summer.

How about a girl who is obsessed with Ye’s elegant demeanor? She can’t help wanting to be fully committed. Say that finish, she also threw an eyebrow eye at Tian Yun, which was very light.

Be serious and pay attention to Ann when driving now. Tian looked at people and shook his head.

Given a little sunshine, she began to kick her nose and face, which was very handy.

I am not afraid that my driving skills are very good? At the beginning, I was confident with the only one who had learned racing.

There are too many accidents in Anlu. Tian Yun looked at people who didn’t put their words at ease and his face sank, so he had to do things that made people feel dangerous.

Lin looked at Tian Yun in early summer and knew that when people were angry, they would no longer play around and concentrate on driving. This person’s starting point is also his own good.

Don’t ever do this again. It’s not dangerous to know? Tian Yun was not assured and told again.

Well, don’t be angry once. I absolutely dare not. I promise you, Lin Chuxia restrained himself with a dignified expression.

Babies Shanshan participated in the essay writing. Hee hee, I am happy. Shanshan hopes to get everyone’s support. I hope you will accompany me to finish the military marriage. Babies must not be silent. We have fallen behind in the same set of data. Please give me more comments. And Shanshan knelt down and asked for the evaluation ticket.

☆, Chapter sixtynine Opportunity comes just right.

But I didn’t expect Yu Lin to find the only one here. I thought of these ink royal people and thought that they were really too idle

What do you think of Yu Gu’s little ancestors? It’s not the first time that Mo Yu’s complexion has not changed.

Naturally, there will be no guilt.

Before Yu’s family, it must have been framed or it wouldn’t have happened just right.

The only thing she didn’t know deeply was that Yu’s present situation was what she wanted to see most.

And the only thing that Yu Shi has fallen into is death.

If you can’t afford to make money, you may let others take advantage of it.

Oh, little ancestor, how can you be sure that someone is behind you? You know, Yu’s name is nothing. Those departments of the company are mostly news.

There are a lot of news about Mo Yu’s mouth smiling, but they are all urgent.

He had asked Nangong Kam to help him make these Nangong Banner projects, but he gave up 5 percentage points.

Although this number is not large, it is mostly in line with the projects, and the Mohist projects are also relatively large, which is also astronomical.

And these are not the reasons why he wants to frame these people most. Yu Shi is preliminary, and there may be some changes in Shen Shi

Those people in Shenyang are not so kind to his little ancestor. In that case, don’t blame him for being merciless.

But the problem won’t appear suddenly. This is the strangest thing. The only one smiled and said his guess.

No matter how you look at it, it’s revenge. The only thing is obviously very pleasant.

But Yu’s not married to Shen Shi for many years, which may do some damage to Shen Shi. This crop reminds Mo Yu of it.

He took care to vent his anger on his little ancestors but forgot that Shen Shi was founded by Su Meiren in those days.

The only mother is the only one who has seen the previous wedding.

If there is anything that makes the only choice to do it, it must be Yu Lin’s only mother.

Haha, this is also the reason why I can’t get into the company yet. I have to let those who like to move around rest.

Being busy saves me from always looking for a feeling here. The only thing I care about now is not too much about my mother company.

If it weren’t for the core trauma, her mother left the company and those core backbones that she personally cultivated, it would not have made Shen Shi so devastated

Our little ancestors for some things is more transparent than ordinary people. If our little ancestors make progress in the future, the future must be immeasurable. Ink royal face softened.

Only turned to look at the ink royal noon sun just refracted from the glass window to hit the ink royal side face.

Mo Yu’s real growth is very good, perhaps because the family gene is good, which is different from the aristocratic family.

The distribution ratio of that masculine beauty facial features is just one point, no more, no less, and no less water chestnut.

When you don’t laugh, you exude let the right one in temperament.

Section 59

In the sunshine, the water chestnut seems to melt and become soft and warm.

Now take a closer look at a dimple on both sides of his cheek. In fact, this old man is not bad.

That is? See not white early dead the only socalled said.

But this sentence makes the cold light in Mo Yu’s eyes pass, and the red light lights up and turns his head.

With me, you won’t have anything. Mo Yu sipped his lips and frowned and resumed that cold appearance.

“ ` ` w w w

The only thing he said reminded him of the fragile figure he had seen before.

Many years have passed since that figure, but he still can’t forget it, but he dare not ask her again.

The only thing he will do is to find out who persecuted her, and he will not let go of anyone.

The only person who looks at the sudden start of cold air is somewhat different from this moving tone.

It is so novel to give people experience anytime and anywhere.

Of course she’ll be fine. Those people have no hell, and she won’t let go.

Those days when life is worse than death, she came by this belief.

Remember that the only eyes here are bloodthirsty and indifferent. Those people deserve to die.

I know, my husband is eloquent. The only one who knows that person is himself.

Everything has me. Mo Yu held a small hand in the other hand.

The bodhi old zu in Dongshan, aware of a little unusual fluctuation, looked at you crazily and handed over a gift Who spoke before but was an old-timer who didn’t join the WTO?

That’s not for the moment, that is, the boundary pillar of the mortal world. Jun smiled wildly.

Aunt is usually not so publicity. Why is this appearance so high-profile?

It’s no wonder that the bodhi old zu in Dongshan wants to recognize this as an old-timer. After all, he dares to ask the Xuanzong patriarch to be small and claims that his aunt is a top strong person. What’s more, Kuang Jun is also ranked among the six realms of madness, except for three people who are beyond imagination and one who claims to be the fifth in the six realms, and no one dares to argue with him.

Before the ancestors of Dongshan, they must have misunderstood that the representative of the boundary pillar was Lian Di who would intentionally ask this question.

I’m really lucky to be old. Dongshan bodhi old zu likes it with his eyes full. After all, it’s rare to see boundary markers, and he says even less.

His ancestors in Dongshan were fortunate.

I’m really ashamed of this. Jun’s crazy face and muscles began to twitch with laughter. This embarrassing expression really didn’t suit him. The boundary marker intended me to bring Dongshan man into Xuanzong Gate, but man is now a loose and accustomed sect, and he must not have much interest in Xuanzong.

Before he could finish, the bodhi old zu in Dongshan smiled, I should have done it for a long time.

Became jun crazy still some don’t believe it.

Dongshan bodhi old zu, such a strong man, Xuanzong couldn’t have missed it before, but if he wanted to enter Xuanzong, I’m afraid he would have entered the modern day.

Fool, it’s all about seeing my aunt. Look at his face. He can’t say goodbye to the boundary pillar.

My aunt’s voice is crazy for you. She can’t stand this shameful thing.

You crazy a listen to leng he looked at Qin Xiao see the latter a face of thoughtful thought woman intuition is really amazing.

Well, since my aunt has already spoken, it seems that I don’t mind Dongshan bodhi old zu coveting her old man’s house, and I just want to leave the strong man to Xuanzong’s old man’s house to handle affairs. What do you care if he is crazy about a junior?

Now the six realms will even have other races eyeing up the defense of Youfanjie. If the patriarch fears that the mortal world will be invaded, but suffers from the fact that the human spirit world law will be returned immediately, you must have a master to sit in. Jun crazy began to talk nonsense seriously. Since the man is willing to enter Xuanzong Gate, please enter the Presbyterian Hospital to assist the chief resident of the Presbyterian Hospital in Beijing.

Very good, very good. The bodhi old zu in Dongshan was like a child, with his cheeks flushed and his face lit up.

It is said that a good master never shows his anger. This master is also enough. Qin Xiao gave you a crazy look and secretly spoke.

Anyway, at least he’s interested in Xuanzong. He’s crazy and doesn’t jump with his heart. Previously, he was really talking nonsense. What’s the number of experts in the mortal world who are more powerful than Lian Di and Chu Mou?

In the top five of the six realms, there are two villains in the mortal realm, and they also say that there is a lack of experts in the mortal realm.

crack a joke

Qin Xiao looked at him funny. I think the master is interested in it, that is, Long Jing. After all, it’s the place where the boundary pillar is served. Aunt can’t keep going back. One day, we still have to return her. He can visit her every day in Long Jing. It’s hard to feel that when she doesn’t treat him with special respect.

This little girl speaks in a different way. I really feel that I have underestimated her before.

He probably just likes powerful artifacts, and boundary markers can instantly overturn a boundary super artifact, and naturally he also likes the scope. If he wants to serve, there is nothing crazy in his heart.

I think he has been lingering after listening to his aunt’s voice. Qin Xiao smiled very cunningly.

However, there are a lot of hidden dangers when the bodhi old zu in Rudong entered Xuanzong Gate so honestly.

Dongshan pays a visit to the patriarch and the bodhi old zu in Dongshan made a gesture with dignity.

Dude, don’t bother. My brother still needs your guidance. Jun Kuang took out a jade card and a jade slip from the bracelet with a smile. This is the pledge of Xuanzong Presbyterian Hospital. Huo Jiujian, the chief of the Presbyterian Hospital, is not far from here. If you see him, you can show it as a token. You can go to my special treasure house and choose three treasures. Every time you take a jade slip, the handwriting will fade. After three times, it will be an ordinary jade slip. Please ask the dude to choose.

Say Dongshan Xie Zongzhu Gift

Wen Yanjun laughed wildly. We Xuanzong are not interested in these manners, man. Let’s save it.

Qin Xiaogong likes her old brother and the little girl also got together. But my little girl’s hand is not good, so it’s owed. I have something like this in my hand and I hope my old brother will take it. She said that she would give three traditional xuanjing to Dongshan bodhi old zu.

Dongshan bodhi old zu smiled and took a closer look before he was overjoyed. This is a great gift.

Qin Xiao’s gift to her is really nothing, but for a strong man like Dongshan bodhi old zu, a top emperor can strike hard, but he will practice a lot of references in the future, which is absolutely very valuable to him than giving him any panacea.

At the thought of Qin Xiao background, he felt that this girl picked things and gave her thoughts.

To say that she is in a state of mind

It’s really because the great emperor’s powerful blow is just a life-saving card for others, but it’s aimed at the low-level monk’s entry into Dongshan bodhi old zu, and few strong people can move him. What’s more, he has considered joining Xuanzong Xuanzong several times, and it’s always not helpful to start work on his own. It’s more powerful for such a master, but it’s most valuable for him to observe and understand.

Qin Xiao took out something that was not very valuable to her, but it was a subtle opportunity for Dongshan bodhi old zu.

Chapter one thousand and fifty-three Zerg JingXie

What’s more, it is thanks to Qin Xiaofu that he can cross this threshold that has stopped him for many years, and even his mind is open-minded. Many such gifts are really valuable to him.

It’s good that my brother likes it. Qin Xiao spread out his hand again. Since I have come to congratulate him, my brother won’t be stingy with giving my little girl some heat.

You Dongshan Ancestor Knot

It’s good to have a bad girl. She can’t eat anything at all. She just gave her something and wanted to make a mistake because of her age. Besides, she’s not easy to make moves before Jun crazy. She’s too stingy.

It’s really put together by this strange girl.

No wonder people say that the more beautiful a woman is, the more elusive she is.

But Dongshan bodhi old zu himself is about to grow taller. Can he come up with anything better than the previous bust tower?

Don’t skin it. When you see the old man crazy, you hold down Qin Xiao’s head and force her to bow. Previously, Dongshan man gave you such a good thing and asked for it again.

Just kidding, Qin Xiao pouted and slapped your crazy hand crossly.

It’s hard to say that he doesn’t mind if they come to Dongshan bodhi old zu like this without taking something out

So he was determined to give Qin Xiao a jade bottle stopper, which was the only thing he could handle, and he also looked heartbroken.

What is the crazy voice of the monarch?

I don’t know, but there’s a smell of blood, but there’s still some fragrance. Qin Xiao dazzled him, and he knew when he saw Jun crazy give her a wink.

Brother, what’s in it? She asked with a smile.

This is what I got by chance, but it doesn’t seem to be the six realms in my opinion, said the bodhi old zu Dongshan. This place is the old Shenhuang Palace. I have practiced here for many years, but I have seen three waves of invaders. This is what I got by slaying the second wave of invaders.

Is wondering what Qin Xiao seems to get voice constantly nodding.

Come over for a while and she said to Jun Kuang and Dongshan bodhi old zu, Sister Shuang’er said this is their zerg JingXie and it is a powerful race that has long been extinct. She paused and said, This race was exterminated in the hands of our master because the second master was badly injured at that time and needed a lot of JingXie, and the second master was also a strong one.

It’s no wonder that this clan was destroyed. In those days, Chu Mou was a precious disciple of Lian Di, but he couldn’t wait for anything good to train him. Even she didn’t want to bully him, so the Zerg was hurt by Lian Di’s wrath. It was expected that this clan deserved it.

I didn’t expect martial aunt to have such a tough side. You swallowed saliva with a light cough. But she is also a true temperament.

Eye Zerg hasn’t been eradicated, and it’s a scourge of three thousand worlds to see the reality one after another. The bodhi old zu in Dongshan echoed that Lian Di has been involved in the battlefield for many years, and Crimson Lotus’s god of war is definitely not the only thing that makes her feel awkward is Eye Zerg.

These worms are so fertile that they can easily mutate into other races to avoid being found. It is really difficult to deal with them, said Jian Ling. What’s more, the more they are graded, the more they like the sea tactics and are controlled by the queen of the mother nest. If they die, they will resolutely carry out orders, and their skin is thick and it is difficult to kill, which is also a headache for monks.

Speaking of the three thousand worlds of the Eye Zerg, I’m afraid there is no headache except the Zerg body.

It’s already necessary for me to move heaven after burning down two zerg mother nests. If a large number of zerg mother emperors realize the benefits of joining forces, it’s not difficult to sweep the small world. Jun said crazily, Even the powerful in the six realms can’t stand the tactical entanglement of the sea.

The reproductive speed of the Eye Zerg is unimaginable, and it is also difficult to kill a race and return it to Jingxue. When it comes to taking Jingxue, it must be the middle race of the Eye Zerg. How can such a powerful thing be killed by ordinary monks?

How on earth did this JingXie get to an invading king’s tomb is even more worth pondering.

Can I say my own thoughts? Qin Xiao’s eyes wandered around with a sword and his expression was hesitant.

Is this threatening me or keeping my appetite? Xin Xiaotian once again tilted her face and looked at Sun Jiashi.

You see, we are all such good friends, and we won’t help you with this. What are the advantages and disadvantages? Isn’t it just a living sign for you when I lose weight? Sun Jiashi was always cheerful.

Ok, then I’ll hang you at the door of the store for display.

Ha, ha, ok, we have to wait until the weight is light, otherwise the hanger root can’t bear such a heavy weight at present.

I didn’t say I wanted a hanger to hang you.

What are you going to do? Don’t be so cruel.

In this way, the two chatted in the car for a long time before finally saying good night to each other. Sun Jiashi, the sweet little car building, turned around and left.

I massaged Ke Yiwan’s body, washed and cleaned up, and when I finished reading, I was not early in bed, but I was not in a hurry to fall asleep. Your support is my greatest motivation to read:

Chapter ninetyseven There’s a new express delivery again

When Xin Xiaotian was lying in bed, she vaguely thought of a problem, so she picked up the key word hii on her mobile phone and searched for articles.

Before listening to Daqiang introduce her the concept of this sport, I thought it was very fresh and reasonable, but I didn’t think much about it after listening to Sun Jiashi’s statement today, and combined with my own experience in these lessons, she suddenly felt it necessary to see if there was any contrary statement on the Internet.

I had to turn it over to find the opposite point of view, but I found that the positive introduction article and the negative discussion article were almost half to half

This is interesting.

Xin Xiaotian opens the book one by one, and reads it quickly. In the past, he introduced the basics and Daqiang’s theory in a positive way, which has almost all kinds of benefits and can save time. And the negative article has hii in the end? Whether hii is really better than aerobic; Whether hii can really replace running; Can hii really achieve the dual effects of increasing muscle and reducing fat? Yu hii sports misunderstanding and so on.

Xin Xiaotian looked at it for a while and felt that there were more and more black lines on her forehead. What is this? Why can’t people lose weight and lose weight? What are so many sports methods that are controversial?

Xin Xiaotian put her mobile phone on after reading it, and briefly summarized the opposing views in her mind.

Hii training is a kind of exercise mode or a kind of exercise plan arrangement. At present, there is no institution to prove that hii can burn more calories than aerobic exercise, and that hii is a miracle of losing weight probably stems from misunderstanding or misreading some serious theoretical knowledge.

In addition, not everyone is suitable for hii training, because the characteristics of hii training are that the heart rate is required to reach the physiological maximum heart rate of 91 during the high intensity period, which may have certain risks. For example, people with arrhythmia should carefully avoid this exercise mode, and the heart rate is too high.

In addition, due to the high intensity of hii training, the recovery period required by the body is longer, and it is generally not recommended to train in this way for two or three days in a row.

Oh, no wonder Daqiang said it would be best to go every other day.

Although once again, I became more and more confused, but in view of these opposing views, I feel that I can suggest Sun Jiashi not to conduct hii training for the time being.

It is estimated that Sun Jiashi was asleep at this time and didn’t send him a message. This problem is not very urgent. It is not too late to wait for the day or the day after tomorrow.

Putting the phone on, Xin Xiaotian was still awake and stayed for a moment. Her mind called Tong Xiaolan.

Tong Temporarily Xiao Lan shows this line without tone.

There’s something I want to ask you or discuss with you.

Go ahead.

I’m going to help Sun Jiashi lose weight from today. If I can help him lose weight smoothly, do you have any corresponding rewards? Xin Xiaotian wanted to ask for a job by the way.

Of course, it is. It’s ok to earn more points. Seeing that the points of the visual function are saved so slowly, she is also a little worried

The answer is very brief and crisp.

Come on, it’s also something to do with losing weight. Can’t you design a few and give some rewards? Xin Xiaotian began to work hard

Never seen you take the initiative to ask Tong finally seized the opportunity to mock her once.

There should be a double reward. Xin Xiaotian pretended to be cute, but I don’t know if Tong could see it.

Manage girls regardless of men

What’s your answer? I cann’t believe you treat it differently.

unification of phases

Hey, you are a super beautiful life system, not a beautiful life. You value girls over boys.

If you are interested in helping your friend named Sun Jiashi lose weight, you will love it, but for you, you can apply to the system if necessary with voluntary material support.

You mean you can give me something but no money. Xin Xiaotian repeated it in general.

yes

Xin Xiaotian thought about it for a moment and thought that it would be rewarding if it were real, so he said, Well, what can you give? Is there anything good that you can support now?

System was silent for several seconds before it showed that

According to the actual situation of this friend, you can reward the superfunction slimming bracelet one.

Can you not add the word super? Xin Xiaotian couldn’t help but spit out the names of these things again.

There is no doubt that everything must be added is super.

Xin Xiaotian said something, but then she moved out of Xiao Cong and asked, How many good things do you have? Why don’t you take them all out at once so that I can have more good ways to choose from?

Can’t unification is indifferent.

Do you have a bracelet when you are stingy? How big can this be?

I don’t know if it’s too late because the sentence of overconfidence is still concise.

Please choose the color of the bracelet, please choose a color from all the colors you can think of system continues to display.

Xin Xiaotian wanted to think and chose a lowkey dark gray.

Shang Grey Fun confirmed the color and once again expressed dissatisfaction with Xin Xiaotian’s aesthetics.

Xin Xiaotian is very socalled about this. She is more concerned about the substance, so she has the cheek to say, Give me something more. He is so fat.

You can also give extra rewards to a set of super slimming waist cushions. This time, the system suddenly performed very simply.

Xin Xiaotianyuan will have to be wordy for a while. I didn’t expect the system to agree to all the surprises so readily. I couldn’t help but ask in my heart, Xiaolan, do you have a universal small factory that can produce everything?

can tell

Please sign for the reward early in the day, accept the application and rest early. After that, the system disappeared instantly.

Well, for Sun Jiashi, two things are not bad. It should be very rich. Thought of here, Xin Xiaotian finally fell asleep peacefully.

The next morning, just a few minutes after Ke Yiwan’s front foot left, Xin Xiaotian’s mobile phone rang. It must be a courier.

She ran downstairs with a little expectation. It was a courier.

A slightly flat carton is fortunately not too big.

Take it back and open it. There are two cushions in the box. One package says office seat only and the other package says car seat only.

It turns out that there are two offices, one car and one unified consideration. It’s really thoughtful.

After taking out the cushion, I saw that there was a small box with nothing written on it. When I opened it, I saw that there were two rings, one of which was dark gray, and the other should be forced to attach fluorescent green according to my own aesthetics:

Chapter ninety Love beauty regardless of age

I can’t believe that Tong has such a big complaint about color. Isn’t it agreed to give one? I would rather give one more if I can bring a little bright color.

在现代社会，随着电子产品的普及和长时间工作学习压力的增大，人们的视力问题日益凸显。尤其是近视、老花眼等眼部疾病，不仅影响生活质量，还可能引发一系列严重后果。那么，如何守护视力，预防眼部疾病呢？今天，就让我们一起来了解一种天然良方——黑蜂雪蜜。

黑蜂雪蜜，顾名思义，是由黑蜂采集雪蜜花蜜制成的蜜糖。黑蜂，又称中蜂，是我国特有的蜂种，其蜜源广泛，营养价值高。雪蜜花，则是一种生长在海拔较高的地区，花蜜品质上乘的花卉。这种蜜源的结合，使得黑蜂雪蜜具有了独特的保健功效。

首先，黑蜂雪蜜富含多种维生素和矿物质，如维生素A、B1、B2、C、E以及钙、磷、铁等。这些营养素对于维护眼部健康至关重要。其中，维生素A对视网膜细胞具有保护作用，可以预防夜盲症和干眼症；维生素B1、B2有助于改善眼部血液循环，缓解眼部疲劳；维生素C具有抗氧化作用，可以保护眼睛免受自由基的损害。

其次，黑蜂雪蜜中的氨基酸和脂肪酸对眼部健康也有益处。氨基酸是构成蛋白质的基本单位，而蛋白质是眼睛组织的重要组成部分。脂肪酸则有助于维持眼球的正常功能。此外，黑蜂雪蜜中的抗氧化物质，如多酚、黄酮等，可以清除眼部的自由基，减缓眼部疾病的进程。

那么，如何利用黑蜂雪蜜来守护视力，预防眼部疾病呢？

1. 每天早晨空腹喝一杯黑蜂雪蜜水，可以补充身体所需的营养，提高免疫力，预防眼部疾病。

2. 长时间用眼后，喝一杯黑蜂雪蜜水，可以缓解眼部疲劳，保护视力。

3. 将黑蜂雪蜜涂抹在眼部周围，轻轻按摩，可以促进眼部血液循环，缓解眼部不适。

4. 在日常饮食中，适当增加黑蜂雪蜜的摄入量，如制作蜂蜜柚子茶、蜂蜜柠檬水等，可以起到保健作用。

总之，黑蜂雪蜜作为一种天然良方，对于守护视力、预防眼部疾病具有显著效果。让我们从现在开始，关注眼部健康，养成良好的生活习惯，让黑蜂雪蜜为我们的眼睛保驾护航。

在我国民间，流传着许多古老的养生秘方，其中“藕头熬水”便是其中之一。藕头熬水，顾名思义，就是将藕的顶端部分熬制成水，用以饮用。这种看似简单的养生方法，却蕴含着丰富的营养价值，对人体健康有着强大的作用。

藕，又称莲藕，是莲科植物莲的根茎。藕性甘、平，具有清热、生津、止渴、止血等功效。藕头，即藕的顶端部分，含有丰富的营养成分，如蛋白质、维生素、矿物质等。藕头熬水，不仅能够保留藕的营养成分，还能通过熬制过程使部分有效成分更容易被人体吸收。

首先，藕头熬水具有清热解毒的作用。在炎热的夏季，人们容易出现中暑、发热等症状，此时饮用藕头熬水，能够有效清热解毒，缓解不适。此外，藕头熬水对于缓解咽喉肿痛、口腔溃疡等症也有显著效果。

其次，藕头熬水具有生津止渴的作用。藕中含有丰富的水分和多种微量元素，能够有效补充人体所需的水分，同时调节体内电解质平衡，从而达到生津止渴的效果。对于口干舌燥、食欲不振等情况，藕头熬水是极佳的选择。

再者，藕头熬水具有止血作用。藕中含有大量的天然收敛剂，如单宁酸等，能够收缩血管，促进血液凝固，从而起到止血的作用。对于牙龈出血、鼻出血等症状，藕头熬水具有一定的缓解作用。

此外，藕头熬水还具有以下功效：

1. 养血润燥：藕头熬水有助于补充人体所需铁质，对于贫血患者有一定的改善作用。

2. 健脾开胃：藕头熬水能够促进食欲，帮助消化，对于脾胃虚弱、食欲不振者有很好的调理作用。

3. 利尿消肿：藕头熬水有助于排除体内多余水分，减轻水肿症状。

4. 抗癌防癌：藕头中含有丰富的生物活性物质，如多酚类化合物等，具有抗癌防癌作用。

那么，如何制作藕头熬水呢？以下是一个简单的制作方法：

1. 准备新鲜藕头，清洗干净。

2. 将藕头切成薄片或小块。

3. 将藕头放入锅中，加入适量的清水。

4. 开大火煮沸后，转小火慢炖30分钟。

5. 煮至藕头熟烂，汤汁呈淡黄色。

6. 捞出藕头，留下汤汁即可饮用。

总之，藕头熬水是一种古老而有效的养生秘方，它不仅味道鲜美，而且具有强大的养生功效。在日常生活中，我们可以多尝试饮用藕头熬水，为自己的健康加分。

在我国悠久的中医药文化中，羚羊清肺颗粒作为一款传统中成药，以其独特的配方和显著的疗效，在守护肺部健康方面发挥着重要作用。它凝聚了我国传统医学的智慧，为呼吸系统疾病患者带来了福音。

羚羊清肺颗粒的主要成分包括羚羊角、浙贝母、桑白皮、金银花、桔梗、前胡、麦冬、天冬等24味中草药。这些药材经过精心炮制，相互协同，共同发挥清热解毒、润肺止咳、利咽消肿的功效。其中，羚羊角具有清热解毒、平肝熄风的作用；浙贝母、桑白皮则能清热润肺、化痰止咳；金银花、桔梗等药材则具有清热解毒、利咽消肿的功效。

羚羊清肺颗粒在临床上广泛应用于治疗各种呼吸系统疾病，如慢性咳嗽、哮喘、肺炎、支气管炎等。对于肺胃热盛、感受时邪、身热头晕、四肢酸懒、咳嗽痰盛、咽喉肿痛、鼻衄咳血、口干舌燥等症状，羚羊清肺颗粒具有显著的疗效。此外，对于小儿慢性咳嗽、咽喉肿痛等症状，羚羊清肺颗粒同样适用。

羚羊清肺颗粒的使用方法简便，开水冲服即可。一般建议每日服用1-2次，每次一包。对于小儿慢性咳嗽等问题，可根据医生建议调整剂量。需要注意的是，孕妇、哺乳期妇女、有严重肝肾功能不全的人以及对组成草药过敏的患者，应在医生指导下使用。若服用过程中出现不良反应，如恶心、呕吐等，应立即停止使用并咨询医生。

羚羊清肺颗粒作为一款传统中成药，具有以下优势：

1. 独特的配方：羚羊清肺颗粒精选多种名贵中草药，经过精心炮制，发挥协同作用，提高疗效。

2. 显著的疗效：临床实践证明，羚羊清肺颗粒在治疗呼吸系统疾病方面具有显著疗效。

3. 使用方便：羚羊清肺颗粒的使用方法简便，患者易于接受。

4. 安全性高：羚羊清肺颗粒为纯中药制剂，副作用较小，安全性高。

总之，羚羊清肺颗粒作为一款传统中成药，在守护肺部健康方面发挥着重要作用。它凝聚了我国传统医学的智慧，为呼吸系统疾病患者带来了福音。在今后的临床应用中，羚羊清肺颗粒将继续发挥其独特的优势，为更多患者带来健康与希望。

随着生活节奏的加快，人们越来越注重健康养生。在众多养生佳品中，白茶以其独特的疗效和养生功效，逐渐成为人们追求健康的新宠。白茶新风尚，引领健康新潮流，正逐渐走进我们的生活。

白茶，作为中国六大茶类之一，具有悠久的历史和丰富的文化内涵。其独特的制作工艺，使得白茶保留了茶叶中的天然物质，具有很高的保健价值。近年来，白茶逐渐受到人们的关注，成为养生新风尚的引领者。

首先，白茶具有抗氧化、抗衰老的功效。白茶中含有丰富的茶多酚、儿茶素等物质，能有效清除体内的自由基，延缓细胞衰老。长期饮用白茶，有助于保持肌肤的弹性和光泽，预防老年斑的产生。

其次，白茶具有降血压、降血脂的作用。研究发现，白茶中的茶多酚和儿茶素具有抗动脉粥样硬化的作用，有助于降低血压和血脂。对于患有高血压、高血脂的人群来说，白茶是理想的养生饮品。

此外，白茶还具有清热解毒、消炎杀菌的功效。白茶中的茶多酚具有抗菌、消炎作用，对于口腔溃疡、咽喉炎等炎症性疾病有一定的缓解作用。同时，白茶还能帮助消化，缓解便秘。

白茶的独特疗效，使其成为养生新风尚的引领者。以下是一些关于白茶养生的建议：

1. 选择优质白茶：购买白茶时，要选择产地正宗、品质优良的产品。如福建白茶、云南白茶等。

2. 适量饮用：每天饮用2-3杯白茶，既能达到养生效果，又不会对身体造成负担。

3. 注意泡茶方法：白茶泡茶水温不宜过高，以80-90℃为宜。泡茶时间不宜过长，以免影响茶汤口感和营养成分。

4. 适当搭配：白茶可以搭配水果、花草等，如白茶柠檬水、白茶菊花茶等，既美味又养生。

总之，白茶以其独特的疗效和养生功效，成为了养生新风尚的引领者。在追求健康生活的今天，白茶无疑是我们的最佳选择。让我们共同品味白茶的魅力，享受健康生活。

生瓜子仁，作为南瓜的种子，不仅口感香脆，更是富含营养的天然保健品。在日常生活中，生瓜子仁的保健作用逐渐被人们所认识和重视。本文将详细解析生瓜子仁的保健作用，揭示其卓越功效。

首先，生瓜子仁具有调节血脂、降低胆固醇的保健作用。生瓜子仁中含有丰富的亚油酸、亚麻酸等不饱和脂肪酸，这些成分有助于调节血液中的胆固醇与甘油三酯含量，对心血管疾病的预防起到了积极作用。对于高血脂症患者来说，适量食用生瓜子仁有助于降低血脂，改善心血管健康。

其次，生瓜子仁具有改善睡眠的保健作用。生瓜子仁内含的色氨酸，对于促进脑内血清素的合成非常重要，有助于提升睡眠质量。长期失眠、神经衰弱的人群，可以通过食用生瓜子仁来改善睡眠状况。

此外，生瓜子仁具有补肾壮阳的保健作用。生瓜子仁富含锌元素，能够有效促进雄激素的生成，进而提升性功能。对于男性朋友来说，适量食用生瓜子仁有助于改善性功能，预防前列腺疾病。

生瓜子仁还具有增强免疫力的保健作用。生瓜子仁富含锌、硒等微量元素，对于加强机体的免疫防线、预防各类感染具有显著效果。对于免疫力低下的人群，适量食用生瓜子仁有助于提高免疫力，增强体质。

同时，生瓜子仁具有利水消肿的保健作用。对于因尿少导致的四肢浮肿、腹水等症状，适当摄取生瓜子仁能够发挥良好的利水消肿作用。

值得一提的是，生瓜子仁还具有驱虫的保健作用。生瓜子仁内含的南瓜子氨酸，对绦虫、蛔虫、血吸虫、钩虫等寄生虫病具有显著的治疗效果。对于寄生虫病患者来说，适量食用生瓜子仁有助于驱除体内寄生虫，改善健康状况。

然而，值得注意的是，生瓜子仁并非适合所有人食用。对于体热者、胃热者以及孕妇来说，应谨慎食用。此外，生瓜子仁在食用过程中应避免过量，以免引起不适。

总之，生瓜子仁作为一种天然的保健品，具有丰富的保健作用。适量食用生瓜子仁，有助于调节血脂、改善睡眠、补肾壮阳、增强免疫力、利水消肿和驱虫等多种保健功效。在日常生活中，我们可以将生瓜子仁作为零食食用，或将其加入日常饮食中，以充分发挥其保健作用。但需注意，个体体质和健康状况各异，食用前最好咨询医生或营养师的意见，确保食用安全有效。

糖大蒜头，作为我国传统食材之一，历史悠久，用途广泛。在日常生活中，糖大蒜头不仅美味可口，还具有多种保健功效。本文将为您详细介绍糖大蒜头的作用与功效，让您了解养生保健必备良药。

一、抗菌消炎

糖大蒜头具有强烈的抗菌消炎作用。大蒜素是糖大蒜头中的主要活性成分，能有效抑制金黄色葡萄球菌、大肠杆菌等细菌的生长。对于感冒、咽喉炎、口腔溃疡等疾病，糖大蒜头具有一定的辅助治疗作用。

二、降低血脂

糖大蒜头中的大蒜素具有降低血脂、抗动脉硬化的作用。长期食用糖大蒜头，有助于改善心血管健康，降低患高血压、冠心病等疾病的风险。

三、预防癌症

糖大蒜头中的硫化合物具有抗癌作用。研究表明，大蒜素能抑制肿瘤细胞的生长，降低癌症的发生率。特别是对于胃癌、大肠癌等消化系统癌症，糖大蒜头具有较好的预防效果。

四、抗氧化

糖大蒜头中的抗氧化物质，如维生素C、维生素E等，能有效清除体内的自由基，延缓衰老。长期食用糖大蒜头，有助于保持肌肤年轻，预防老年性疾病。

五、调节血糖

糖大蒜头具有调节血糖的作用。大蒜素能刺激胰岛素分泌，降低血糖水平。对于糖尿病患者，适量食用糖大蒜头有助于控制血糖。

六、增强免疫力

糖大蒜头中的多种营养成分，如氨基酸、矿物质等，能增强人体免疫力。在流感季节，食用糖大蒜头有助于预防感冒。

七、美容养颜

糖大蒜头中的维生素C、维生素E等抗氧化物质，能促进肌肤新陈代谢，减少皱纹和斑点。长期食用糖大蒜头，有助于保持肌肤年轻、光滑。

八、缓解疲劳

糖大蒜头中的多种营养成分，如维生素B1、维生素B2等，能补充人体能量，缓解疲劳。对于工作压力大、生活节奏快的人群，适量食用糖大蒜头有助于缓解疲劳。

总之，糖大蒜头作为一种养生保健佳品，具有多种作用与功效。在日常饮食中，适量食用糖大蒜头，既能满足味蕾，又能为身体健康保驾护航。然而，值得注意的是，大蒜性温，脾胃虚弱者应适量食用，以免引起不适。

杭州桑拿论坛 南京桑拿品茶网

标题：《杭州宣家埠按摩：享受专业桑拿养生，舒缓身心疲惫》

随着现代生活节奏的加快，工作压力的增大，越来越多的人开始注重身心健康，寻找各种方式来舒缓疲劳和压力。位于杭州市中心的宣家埠按摩，以其专业的桑拿养生服务，成为了都市人放松身心、恢复活力的理想之地。

宣家埠按摩，这个名字在杭州已经成为了高品质按摩服务的代名词。这里不仅仅是一家普通的按摩店，更是一个集专业按摩、桑拿养生、SPA护理于一体的全方位养生场所。一走进宣家埠按摩，就会被其优雅的环境和温馨的氛围所吸引。店内装修风格简约而大气，融合了传统与现代元素，让人在踏入店内的那一刻，就能感受到一种放松和舒适。

**一、专业按摩，舒缓疲劳**

宣家埠按摩拥有一支由经验丰富的按摩师组成的团队，他们精通各种按摩技艺，包括中式按摩、泰式按摩、足底按摩等。在按摩开始前，按摩师会根据顾客的身体状况和需求，制定个性化的按摩方案。按摩过程中，按摩师的手法熟练而细腻，力度适中，能够精准地按压到穴位，舒缓肌肉的紧张和疲劳。

在宣家埠按摩，顾客可以选择全身按摩，也可以选择局部按摩，如肩颈按摩、腰部按摩等。全身按摩能够帮助身体放松，促进血液循环，缓解全身的疲劳；而局部按摩则能够针对特定的部位进行重点舒缓，对于经常坐在办公室的白领来说，肩颈按摩能够有效缓解肩颈酸痛，提高工作效率。

**二、桑拿养生，促进健康**

除了专业的按摩服务，宣家埠按摩还提供桑拿养生服务。桑拿房内温度适中，湿度适宜，能够帮助身体排出汗水和毒素，促进血液循环，增强免疫力。在桑拿房中，顾客可以感受到身体逐渐放松，疲劳和压力逐渐消散。

宣家埠按摩的桑拿养生服务还包括蒸汽浴和干蒸，这两种方式都能够帮助身体排除毒素，改善皮肤状况，使皮肤变得更加光滑和紧致。此外，桑拿还能够帮助减肥，促进新陈代谢，是一种非常健康的养生方式。

**三、SPA护理，深度放松**

宣家埠按摩还提供一系列的SPA护理服务，包括面部护理、身体磨砂、精油按摩等。这些SPA护理能够帮助顾客深度放松，改善肌肤状况，提升身体活力。

在SPA护理过程中，顾客可以选择适合自己的精油，如薰衣草精油、玫瑰精油等，这些精油能够帮助放松心情，缓解压力。同时，SPA护理还能够帮助改善睡眠质量，提高生活品质。

**四、舒适环境，品质服务**

宣家埠按摩的环境非常舒适，店内设有休息区、茶室等，顾客在按摩前后都可以在这里休息和放松。此外，店内的服务也非常周到，从预约、接待到按摩结束，都有专人负责，确保顾客能够享受到最满意的服务。

总之，宣家埠按摩以其专业的桑拿养生服务，为都市人提供了一个舒缓身心疲惫的理想场所。在这里，顾客可以享受到专业的按摩、桑拿养生和SPA护理，让身体和心灵得到全面的放松和恢复。无论是工作日的午后，还是周末的闲暇时光，来宣家埠按摩，都是一种对自己身心的呵护和犒赏。

标题：杭州K歌之余，帅哥按摩桑拿约茶，尽享休闲时光

摘要：杭州，这座充满活力的城市，不仅有着美丽的自然风光和深厚的历史文化底蕴，更有着丰富的休闲娱乐生活。在杭州，K歌、按摩桑拿、品茶等活动成为了许多人休闲娱乐的首选。本文将为您介绍杭州K歌之余，如何约上帅哥按摩桑拿，尽享休闲时光。

正文：

杭州，一座融合了古典与现代的城市，既有美丽的自然风光，又有丰富的休闲娱乐生活。在杭州，无论是出差还是旅游，都不妨在K歌之余，约上帅哥一起享受按摩桑拿的休闲时光。

一、K歌之余，畅享音乐盛宴

杭州的K歌场所众多，环境优雅，设备齐全。在K歌之余，你可以与朋友一起畅享音乐盛宴，释放压力，增进友谊。杭州的K歌场所不仅有专业的音响设备，还有丰富的歌曲库，满足不同年龄段和音乐喜好的需求。

在K歌之余，你还可以尝试一些特色主题K歌，如：复古K歌、电影K歌、动漫K歌等，让你在音乐的世界里尽情畅游。

二、帅哥按摩桑拿，舒缓疲劳

在K歌之余，约上帅哥一起享受按摩桑拿，是杭州休闲生活的一大亮点。杭州的按摩桑拿场所环境舒适，服务周到，价格亲民。

1. 按摩：杭州的按摩师技艺高超，手法娴熟。他们运用专业的按摩技巧，为你舒缓疲劳，放松肌肉，缓解压力。在按摩过程中，你可以根据自己的需求和喜好，选择不同的按摩方式和力度。

2. 桑拿：杭州的桑拿场所设备齐全，有干蒸、湿蒸等多种桑拿方式。桑拿可以促进血液循环，增强新陈代谢，排出体内毒素，使你焕发活力。

三、约茶品茗，尽享休闲时光

在享受按摩桑拿之余，约上帅哥一起品茗聊天，是杭州休闲生活的另一种美好体验。杭州的茶馆众多，环境优雅，氛围轻松。

在茶馆里，你可以品尝到各种茶类，如：西湖龙井、安吉白茶、红茶、绿茶等。茶馆里的点心和小吃也非常丰富，让你在品茗的同时，也能享受美食的乐趣。

结语：

在杭州，K歌之余，约上帅哥享受按摩桑拿，再品茗聊天，尽享休闲时光。这样的生活，不仅能让你的身心得到放松，还能让你感受到这座城市的独特魅力。快来杭州，开启你的休闲之旅吧！

在繁忙的都市生活中，人们的饮食结构发生了巨大变化，脾胃功能逐渐受到挑战。而中医认为，脾胃为后天之本，是人体健康的关键。近年来，一款名为《补脾益肠丸》的中成药逐渐走进人们的视野，以其独特的古方新用，成为养生保健的新选择。

《补脾益肠丸》源自中医经典，结合现代科技，以黄芪、党参、砂仁、白芍、当归等15味纯中药为原料，采用独特工艺制成。该药具有益气养血、温阳行气、涩肠止泻的功效，适用于脾胃虚弱、慢性腹泻、便秘、神经衰弱、湿热病等症状。

首先，《补脾益肠丸》在调理脾胃方面具有显著效果。中医认为，脾胃为气血生化之源，脾胃虚弱会导致气血不足，进而影响人体健康。而《补脾益肠丸》中的黄芪、党参等成分，具有补气养血、健脾益胃的作用，能够有效改善脾胃虚弱引起的食欲不振、腹胀、腹泻等症状。

其次，《补脾益肠丸》在治疗肠道疾病方面也有独到之处。该药中的荔枝核、干姜、补骨脂等成分，具有温中散寒、涩肠止泻的作用，对于慢性腹泻、便秘等肠道疾病有较好的治疗效果。

此外，《补脾益肠丸》在提高免疫力、调节肠道蠕动、改善肠胃消化不良等方面也有显著效果。该药中的多种中药成分，能够增强人体免疫力，促进新陈代谢，改善肠胃功能，从而提高生活质量。

在服用《补脾益肠丸》时，应注意以下几点：

1. 严格按照说明书或医生指导服用，避免超量用药。

2. 孕妇、脾胃实热、肠痉挛患者不宜使用。

3. 服药期间忌食生冷、辛辣油腻之物。

4. 感冒发热者慎用。

5. 服药3天症状未改善，或症状加重，或出现新的症状者，应立即停药并去医院就诊。

总之，《补脾益肠丸》是一款具有良好养生保健作用的中成药。在日常生活中，我们可以通过合理使用《补脾益肠丸》，调理脾胃，改善肠道功能，提高免疫力，从而达到养生保健的目的。当然，在服用任何药物之前，最好咨询专业医生，以确保用药安全。

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